Did you ever stop to wonder about the meaning of pauses?

What is the power of pauses?

What does it mean when you need to make a pause in your life, in your day, in your routine?

Pauses have a very powerful spiritual meaning.

They create some sense of peace and centeredness.

Pauses create moments of stillness that nurture our souls.

There is a philosopher called Hannah Arendt that says

"we find freedom in pauses".

To her, freedom expresses itself in pauses, and it makes a lot of sense, right?

Only when we pause do we feel truly free.

It doesn't mean that pauses are "stagnation".

Pauses can be full of vitality and allow you to connect to Higher Consciousness.

When we talk about taking time to observe, pausing and developing Higher Consciousness it allows us to

see the difference between being busy and being productive.

Busy people never stop, and they don't seem to be free.

Productive people contribute to the world, use their time with vitality...

Did you ever wonder about how you can stay calm in times of turmoil? 

Today I'm here in a different situation than most days in my routine because we're going through turmoil regarding a pandemic disease, the Corona Virus.

I want to bring to your attention today is that

the more you love yourself, the more you will choose the path of staying calm instead of going into panic mode.

So the first thing I suggest is to stay awake and aware of what's going on by respecting the external environment.

So don't go into denial mode, diminishing the situation, but don't buy into everything people tell you, especially if they don't come from accurate sources, not just from social media, but from all kinds of communication channels.

We'll be getting a lot of information and you don't know what most of the sources are, so just

pay attention to the source of the information - if it's obscure, if it's vague, don't give it your attention. Don't validate it.

This is one of the things that...

Does your personal power seem scary to you?

Why would it?

I understand that the word power is scary to most people. We are socially conditioned to think of power as something evil. Throughout history, it has become the equivalent of oppression, forcing your will on others, aggression, competition, authoritarianism, and threats. And no one wants to do or be that.

When we say "personal power" it kind of dilutes the energy, but it still seems scary to many.

Let's dive into this.

First off, 

your personal power is not evil, regardless of what culture may have planted in your brain and regardless of what you feel about your power.

Also, your personal power is there for you whether you like it or not, and it's being used in ways that may be on conscious or subconscious or semi-conscious, whether you realize it or not.

So let me explain how this works on a deeper level with a personal story.

I was a compulsive helper for many, many years (and in the present moment, after a lot of...

Did you ever wonder about your levels of commitment - and how you can actually measure your

commitment with self?

There are three ways in which I see people committing to their Higher Self to be who they truly are, being healthy and pursuing their personal well-being and joy.

When you don't do these three things, you don't live the best of life, or life to its fullest potential.

These three things are

meditation, physical exercise, and how you deal with your money.

And I know this third part about money can cause weed reactions and be totally counterintuitive for some people, but bear with me here.

There are so many taboos about money and spirituality, how many believe they are imcompatible and so on, and we'll dive into this further in this blog post.

The first thing you can observe that's a big indication that you are committed to yourself is meditation, and there are so many different types of meditation.

I once heard a Buddhist Lama saying that our Western culture has...

When you think about the balance in giving and receiving, how do you see yourself?

Do you give more than you receive?

Do you feel okay with that?

Sometimes we can't see ourselves as nurturers who gives much more than we receive. It is, more often than not, a blind spot.

So let's dive into this.

The first thing you need to know is that nurturing others more than you should is an imbalance in energy.

This is common among most women, but it happens with men too.

Some of us tend to be nurturers by nature, right? It's in our DNA and our cells. It's part of who we are.

As women, we have wombs, we have breasts, we are naturally designed to be nurturers.

But Nature also intended our nurturing abilities to be balanced, and not to deplete us.

There is something in life called the law or principle of giving and receiving, which has eternal and intrinsic balance.

This principle guides Mother Gaia, which like all women is a feminine energy, and which also...

Did you ever stop to wonder about how you can prevent diseases? 

There are three ways in which you can prevent diseases, and physical illness will not enter your body if you commit to them.

The first is happiness.

And what is happiness? Being a happy person has to do with being fulfilled with your identity and your life mission.

This is more serious than we think, because a lot of people don't even know who they are, and in reality,

the "Know Thyself" concept is literally the purpose of life.

You must know who you are in order to know your path and find your happiness.

You must know who you are in order to know where you're going and to know your mission in this life.

Connecting to your true identity level may require you to dig deep and know yourself so that you can fulfill your mission.

In our lives, whenever there's short-circuit or not enough potential manifested, it's because people don't know themselves on a deep, core level.

We all have so much potential but we...

Today we're going to take a deeper dive into the theory of family constellations, soul healing, and levels of consciousness.

We're going to understand why ancestral healing, generational healing and understanding ancestral love and our love for our ancestors is so important.

Why do our lives sometimes do not work out as well as we wish they would?

So I will start with the theory asking what is ancestral love?

The answer to that is very vividly present in our everyday lives, and we tend to take it for granted because it's so powerful and yet so simple.

What we call ancestral love can be felt  in a very concrete way is your physical life.

Touch your hand, touch your face, touch your belly, touch your thighs, touch your body.

Your physical body is proof of ancestral love.

When you touch your body, you know what ancestral love is, because your ancestors have given you a physical body.

Your ancestors have given you your physical life.

So the answer to the question,

what...

A Course on Human Nature has three parts - About Wisdom, About Love and About Power.

This is a session from A Course in Human Nature.

In this discussion, we're starting a phase about love, and today we're going to talk about abundance and creating your life from a spiritual perspective.

What does that mean?

What is abundance?

The first thing we need to know is that there are levels of abundance and they're intertwined. So the first thing that's important to understand is that we need abundance in different levels, and these different levels are two ends of the same spectrum - the physical and spiritual levels are the same.

The physical body and the health of the body reflect the state of the spirit, matter and physicality, our spirit and manifestation.

This means, contrary to what what our culture tends to think, that there is no duality between what's physical and what's spiritual. Abundance is spiritual, though a lot of people tend to think of abundance as wealth or just...

Did you ever stop to wonder about

how much more powerful it is to talk to people and not about them?

Many spiritual traditions will go on and really develop specific theories about not talking about other people.

And it doesn't just have to do with a moral standpoint and a "moral choice to not gossip about others" and to not point out the flaws of other people behind their backs. What we are unaware of when we talk about other people is that 

unconsciously people feel the words and the negative thoughts that you may be directing towards them. So even if you're not saying it to their faces, they're feeling it on a vibrational level.

So, what is your choice?

What is a different approach for all of us?

Of course we have our opinions about people, there are some people we just don't really enjoy much, or we don't want to be around.

With some difficult people, it's actually safe and healthy to keep boundaries regarding people who are toxic to us or who don't add anything to our...

Did you ever stop to wonder about how detrimental to your life the energy of complaint is?  

What does complaining do to us? What is that energy? Why is it so devastating to your life, to your health, to all the good things?

Complaining is much worse than we think.

If we are not aware of how energy behaves, because in a materialistic culture such as ours we tend to think that matter is all there is, we're in trouble.

Energy is way more complex than matter. It behaves mathematically, geometrically and proportionally. Energy is a very precise science that creates our manifested world. And where energy goes, matter follows... and energy follows the mind.

Energy and the subtle world are extremely scientific, so what happens with the energy of complaint is that your thoughts create your reality.

If you are always complaining in your mind, what you say, the words you pronounce, are an enhancer and a confirmation of what you're thinking.

So when you complain in your...